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My final straw was when I was referred to a bariactric surgery clinic by my family doctor. I did not want to go, but I went for the consultation and when I got there they weighed me and I was 375 lbs...25 measly lbs from 400! I could not fathom it. I remember crying to my mother telling her that if I didn't make a change I…
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I love love love Zumba...it's my workout of choice. I've taken the classes at my gym and also using my wii at home. It's lots of fun and burns a ton of calories! I lost 19 lbs since I started MFP on Feb 6th! I reached my first mini goal today...Super motivating!!! Keep up the great work everybody!
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Added...welcome!!! :-)
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I weigh 340 right now, was 354 when I started and MFP 375 at my heaviest. MFP calculation went from 1880 to 1810 but I never go over 18k, stay between 15-17k and I eat about 40-60% of exercise cals back, which I am planning to stop doing. I found that more activity equals more loss, I know I need to get as active as I was…