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I would agree with what previous posters said, and weigh in only on your weigh in day, however I would skip the week when you get your TOM because of bloating and water retention it's gonna make it look like you've lost less, and probably make you feel bad... But its usually only temporary weight that goes away again once…
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Honey, right now with what's going on with your foot, don't worry about how much you are and aren't eating... eat whatever you can manage to keep down and just take it easy until your foot heals... If you gain a little it of weight while on your crutches it's no big deal. You've got to focus on getting better physically…
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Hi Mel. My name is Kimberly and I am new too! :)
