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bump
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bumpity bump
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BUMP
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Ain't gonna happen. It's going to be more like 1 pound a week, and when you get down to your last 10-15 pounds it will probably be half a pound a week. The stress you create trying to lose 2.5 lb/week will cause your cortisol levels to rise and prevent weight loss. in response to this...i did an 8 week fitness challenge…
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she IS logging. go back a few weeks in her diary. she has potato chips or fries with almost every meal, including breakfast
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AGREED
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wow, just read through your food diary...you eat potato chips EVERY SINGLE DAY. and almost every meal is fast food. i would think that should answer your own questions
