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I have just under 100 lbs to lose. I lost 100 in 2007 but put it all back on. My motto is never give up though so I'm determined to lose this forever and get back to my true healthy self! Hubby is retiring from the military next summer, so that's my motivation - we're both going to the next phase with healthy minds and…
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Thanks for this - I have done this with Eggs and Chicken but never Tuna! Something new, can't wait!
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Some things I did try to do with our latest move, which was from MA to HI last summer was to eat about the same kind of things I would normally eat even while on the road or in a hotel. We were in a hotel for 2 weeks, so I just stuck to yogurt, fruit, egg from the breakfast provided, lunch would be small salad or sushi…
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Fort Shafter, HI...anyone else here from HI?
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I find that if I just get up and dress in my workout clothes and build that gym time or walking time into my day, it quickly becomes a habit. I don't give myself a chance to talk myself out of it, I just kind of am on autopilot and into my routine. Good luck!
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Hello
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Hi everyone I'm an Army wife and mom to 3 teens. I started using MFP yesterday and love it! My 13 y.o. daughter recommended it to me. I have been using the FitBit since Christmas and I'm excited that it will work with MFP. Anyway, we are currently living in Hawaii for the next 2.5 years so I'm hoping to take advantage of…
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Hi, I'm a military wife and mom on Oahu who moved here last summer. Are there any good walking or running groups? I belong to the Kroc Center, which is great for classes. I lost a lot of weight with running in 2007 and even completed the Marine Corps Marathon in 2008, but due to injury, moving and weight gain am just not…