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If you insist on eating 1200 calories, I would recommend finding high volume, low calorie foods that you enjoy eating. I am all for eating more. My favorite snacks are air popped popcorn or watermelon.
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I still have about 60lbs to go to my goal weight but I'm pretty happy with what I've done so far. My current motivation is knowing when I weigh less, my back doesn't hurt as much. 🤷
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I saw an acquaintance for the first time in a few months and he told me I look great, very fit! I've been lifting lots of weights lately, so I liked to hear that I look fit!
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That was pretty much me! Started at a size 20 but squeezed my butt into 18's. I fit those 18's until I hit 45lbs and went down to a 16. I think I'll stick to the tights I've been wearing, at least until I hit the half way mark.
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No one told me that when you're tall and have a decent amount of weight to lose, your clothing size won't change much. I had lost 45 lbs last year and only went down one pant size. Probably didn't help that I had been stuffing myself into clothes too small for me to begin with. Needless to say it crushed me. How can you…
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It does not matter how slow you go as long as you do not stop.
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I hit an 11min mile tonight. 3 months ago, I was at almost a 15 minute mile!
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Kind of a silly nsv but my blood pressure went from 130's/90's to (today) 115/67 and a resting pulse of 62. The nurse kept telling me I have fantastic stats.
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Pretty eyes
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Logging over 27,000 steps in one day on my fitbit.
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I am a major lurker on MFP but this entire thread has been very motivating. I am looking forward to the day I can post my own success pictures. Congrats to you all! Great job! :)
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I had been doing really well also. Then Halloween rolled around and I found myself reaching into the candy bucket far too often. Then one night, after I had polished off a few snickers and milky way bars, I found myself staring at the empty wrappers asking why I was doing this to myself when I had worked soooo hard to get…
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I hate when people drive really slow and when you try to pass them, they speed up.
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Welcome! I love this site. It's so easy to use and has been very helpful in my weight loss journey so far. Good luck!
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I found that buying mens running shoes helps because their average width is a D whereas womens are only a B. My feet don't even fit in womens wide widths. I recently purchased a pair of 2E's (womens shoes) in Asics off of Amazon but have yet to receive them. I hope they'll be wide enough!
