joeneely71 Member

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  • Completely non-scientific input here. I quit drinking 3+ years ago but I filled the void with other unhealthy calories, particularly a 248-calorie Milky Way bar virtually every day. I think I also added calories because I used to frequently "drink" my dinner in the form of vodka, and after quitting booze I consumed more…
  • go to gym for the 3rd day in a row stay under 1500 calories revise one chapter
  • Send me a friend request if you like. I'm 60, down 29 right now, looking to lose another 30.
  • Giddy'up! Name: Joe Age: 60 Height: 5'10" Start Weight (1st December): 218 Goal Weight (1st January): 214 1st December: 218 8th December: 15th December: 22nd December: 29th December: 1st January: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: It's going to be difficult with the…
  • Good luck. I had to stop drinking 3+ years ago and the holidays are difficult, that's for sure.
  • I do post a fair amount on Facebook - both for personal and business reasons - but have so far avoided any mention of my weight loss/fitness journey. I'm struggling with this issue. How much should others care? What would be my motivation in going public? I will address it eventually, but perhaps not until I have reached a…
  • That's funny, as reaching a simple "overweight" is my current goal. I started at 250# in July and am now bouncing up and down at 220#, so that's good. To be "overweight", however, I need to get down under 208#. To reach "normal" I would need to get down to 174#; a daunting prospect, indeed. One day at a time; 'eh?
  • Good one, pondee629; I owe you a buck!
  • I am 60 years old and quit smoking 4 years ago, having been a life-long smoker until then. I used the patch for about a week and then went cold turkey. I quit drinking 3 years ago, having consumed enough alcohol for any one lifetime. The heck of it all is that I am more often tempted to smoke than I am to drink. I don't…
  • Yes, that's me: eating while preparing dinner. Today was better, though; I'm done with dinner and still have 425 calories in case I want some dry popcorn or something similar while watching recorded episodes of 'Vikings' and/or 'Mad Men' on this unseasonably cold and windy evening. As for chips, I know they're not too bad…
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