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I agree that the tapes are great. She has several dvds that you can walk to . i recently tried the 5 mile walk dvd and it was wonderful.
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hello to all. my name is lucy. i quit smoking about 4 months ago and have gained some weight. Actually i was already overweight before i quit smoking but have gained even more weight. i am 61 inches high and weigh 152 pounds. i am going to lower my weight to 120 -125 pounds. i have always had a gut and a flabby one at…
