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I have split my calories for the most part into 3 meals so I am eating a much larger breakfast and lunch and smaller dinner, than what I used to. I try to drink a large glass of water before breakfast and dinner. I drink at least two large hot teas a day, no sugar or honey. I cut out the sugar mostly because after the…
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Correct whatever it is that is holding me down. Normally, the feeling of "being behind" is the issue, so I take a day or more if necessary, focus and get caught back up. The "being behind" can be triggered by many things so I try to keep perspective and not make something a bigger deal than it is. Good rest is very…
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Tina Rabel in Business Banking.
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Wow, that's awesome Jamie!
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Discovered I can eat all the cauliflower, carrots and sweet red peppers I want. The Do-si-do girl scout cookies are probably the best for me regarding satisfaction and "goodness" for me. And when I eat the Applebee's chocolate whatever cake that I like to eat everyonce in a while I should be sure that it's a day filled…
