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HI I would suggest you set your self up for success, Meaning make just a little extra when you do cook and freeze the portions for lunch. My freezer has ready mad meals for lunch or dinner any time. I have bags of pre cut fresh vegetables in the refrigerator so I can literally grab and go and support my self in successful…
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Hey Coffee freak, have you ever examined your connection to food? There are thousands of nutritionists / trainers with the most cutting edge technology and yet the country is suffering an epidemic in obesity. I am willing to bet You reach for junk to fill an emotional need. We as a society reward ourselves for everything,…
