mueller0131

Great job!! You look amazing!!

in Down almost 80, and about 15-20 to go. (lifting/diet/cardio) Comment by mueller0131 June 2013

Congratulations that is a wonderful accomplishment. I sent a friend request so accept if you'd like. I'm always looking for new friends to motivate/ be motivated.

in 100 Pounds gone but still more to go Comment by mueller0131 April 2013

Hi!! Feel free to add me if you want. I log in daily and would love to help support/ be supported through this wellness journey. :)

in friends who log in & like to support/be supported :) Comment by mueller0131 April 2013

Thank you so much for posting this! I ran the Shamrock shuffle this morning in Chicago and read all of these before the race. Awesome motivation!!!!!

in Motivational Pictures Comment by mueller0131 April 2013

Decrease your carb intake and increase your protein. The protein will help you feel fuller for longer. Eating fruit is good for you but if your looking to increase weightloss just pay attention to your carb and protein intake.

in Fruit make u fat? Comment by mueller0131 March 2013

mueller0131 Member

Replies