ce700

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  • Man, none of yall answered the question. The OP is not asking whether it is good to eat after 9pm! I guess we all know that. I clicked on here in the hopes that ---ok yes, don't eat after 9 BUT if I do, what is least harmful? Now if anyone had actual answers, that would be appreciated. Thanks
    in What food do you eat after 9pm? Comment by ce700 July 2013
  • What do you do when you mess up? NOTHING. KEEP GOING. Bad eating days happen. Just keep logging and learning how to balance your calories. Getting the calories right is a hard task. Don't give up and DO NOT drop off! :) Just continue on!
    in What do you do when you mess up? Comment by ce700 March 2013
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