Shirleyanddansmom Member

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  • You are doing an amazing job! I, too, had the surgery and I know how frustrating it can be!. The fact that you kept on tracking and didn't lose your focus and determination during your recovery IS your hard work paying off! The ability to feel good enough about yourself to take the time to heal and not lose all your…
    in 13 pound loss - October to April Comment by Shirleyanddansmom April 2013
  • Buffalo chicken wings and steak fries (all deep fat fried of course) with blue cheese dressing....and cold beer....lots of ice cold beer!
    in If you could eat one thing right now, calorie free.... Comment by Shirleyanddansmom February 2013
  • Once you add fresh fruit and low fat milk its a complete meal with clean ingredients. That's the key with Kashi brand stuff, the fact that there is no crappy corn syrup, over processed carbs or trans fats. And the protein amount is substantial. So it depends on how you split up your calories for your meals I guess.
    in Kashi GoLean Crunch - Worth the Price of Admission? Comment by Shirleyanddansmom February 2013
  • I like "Moms Best Oatmeal". Easy to prepare, organic and delicious. Lot's of people go for the steel cut oats due to the high nutritional values---but they take longer to prepare and you'd have to make a batch and put it in the fridge and heat up a little each day. I know women who do this and they say its great. <shrug>
    in Best Instant Oatmeal - Please Help Comment by Shirleyanddansmom February 2013
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