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Replies
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So hot! :)
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Oddly enough I lose more on days I dont exercise.
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I'm 5 2" and I never go over 1200. I am not starving and yes I am losing. I've never been a big eater, I was just eating the wrong food.
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Just by being here you are starting out on the right foot. The app really rocks...I didnt think I could do it, but its slowly coming off. Feel free to add me!
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I am not under eating, I eat until I am full. I never eat after 7pm and I rarely eat back my exercise calories. The few times I go over my calories I gained instantly.
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It sounds as if the more you lose, the more abusive he is becoming. Its a control thing. Keep your guard up, suggest he get counseling.
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I guess it bugs me right now since I'm not over eating and working out and i'm still not losing!
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Wow!!! Love it!! Good for you!!
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I have 15 more to lose...if it takes a year thats fine....I figure at least slow loss I will be able to keep it off.
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I could seriously give up all other foods and have cereal 3 times a day. It has a lot of nutrients..why hasnt anyone come with a cereal diet?? I'd start it in a minute!!
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I know what you mean...I went a few weeks with almost no loss at all. I usually eat way less than my allowed calories. I flat out dont believe that if you eat more, you will lose weight. It makes no sense at all. I tried it for 3 days and gained instantly.
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Count yourself lucky. The past 2 weeks I've only lost .4 of a pound. I'd be thrilled with a pound a week. Dont set your goals too high...you're doing great.
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Got my first box last week. Like it a lot.
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Thanks for the specific advice. To be honest the copy and paste just sort of lost me after second paragraph. I updated my weekly loss to 1/2 pound...no idea why it was to 2 pounds. Wasnt intentional.
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Ok I unlocked my food diary.
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5 2" goal is 120. Lost about 10 pounds in the past month but its definitely slowing down now.
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Hi there! I am married, one kid....5 2" I started at 146 CW 136 GW 120 10 pounds lost so far. Being really strict about my calories!
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Just wondering if you are using an old scale. I didnt think I was losing until I switched to a digital scale. You mentioned it wasnt moving an inch.
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OMG Steve that is too funny.
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Yay good for you! And your hair is gorgeous.
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Yup I'm with you...not crazy about it at all. Now I do Wii just dance for 30 min a day and its fun. Time flies and its better than nothing.
