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It happens to me too sometimes. Usually I'll have a light fat free yogurt, for 60 calories. It's not much but it calms the hunger until I go to sleep. But I allow for it in the daily count, so my intake varies between the full complement, and 60 or so calories below. Sometimes I have a few cashews instead. But my goal is…
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I have to say, the long hours in front of TV, not sleeping at the same time, no sex (plus possible problems?), no communication, not relating to the kids, not doing squat in the house...that reminds me of my ex-husband. Keyword, ex! I stayed with him for a while, for the sake of the kids, before realizing it was not good…
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My sister, when everything I tell her about my life is a source for critics and how they do it better where she lives. Of course, when it comes about her life, it's no end of complaints either.