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Hi Robin! Welcome back :) I'll send a request bc I know what you're going through. I have gained a few back and desperately trying to lose it and continue on to my goal. Anyone who is motivated and supportive feel free to add me, too. I try to be that way for my MFPs in return.
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Hey!! Best of luck! It's gonna be difficult, but you can do it!!! :happy:
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Hey, welcome! I agree with sixout. -20% is better than the 1200 route, IMO. Good luck!!
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Www.fat2fitradio.com has a bunch of healthy recipes, as well as other healthy info
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