effronte

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  • Don' t forget you can always add sugar free diluting juice to your water. I hate water as well it's really dull but it is so good for you for everything from your kidneys to keeping you feeling fuller to helping with back problems and joints etc (advice from a sports massage therapist) and it usually cures headaches if you…
    in Is it really that important to drink water, I hate it. Comment by effronte April 2013
  • Love the sounds of this and tracking always gives you a boost. I'm going to give it a go snow allowing!
    in Walking Challenge: Back to the Basics Comment by effronte January 2011
  • Morning, I started yesterday having been told about this website by my friend so I am also looking for support. Perhaps we can help each other? I tend to get excited about trying to lose weight and then lose momemtum - fingers crossed that (like the advert) this is the last time I decide to lose weight!:happy: Effronte
    in My First Day Comment by effronte January 2011
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