halmase

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  • AMAZING!!!! Keep at it. You are doing wonderful.
  • I have been hypothyroid for nine years, on medication for 5 years. I have had significant hair loss and intractable weight gain. I am doing a paleo type diet. I am currently on a 3 grain dose of Armour equivalent and .75 mcg of Synthroid. This keeps my TSH values at about .44 and also keeps my T4 from pooling. It has been…
  • I'm doing the Primal Blueprint, very similar to paleo. Check out: www.marksdailyapple.com. This is the blog for the Primal Blueprint diet and saves you the trouble of buying the book unless you are really interested. I did primal after a very bad experience with vegetarianism. Turns out it was not a good fit for me. I do…
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