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:drinker: Congratulations to all of you. Each of you have made progress and reading all of your messages is very encouraging. I went into this with the acceptance this was going to be a slow process because I am not just trying to lose weight but change my lifestyle. Your attitudes are positive and motivated. Hats off to…
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That was a very interesting article, thanx for sharing that. :noway:
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Welcome Holly: This is the best site to get encouragement, information, excitement to lead you down your life changing path. You can do it !!! Congratulations on your first step. :bigsmile:
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Welcome Jen: Good luck with your goals and enjoy the site, it's a wonderful place to belong.:bigsmile:
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Welcome Jenni: Good luck with your goals, enjoy the site, it's a great place.
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I started this site a week ago along with a Fitness Program at my office. Been staying within my 1200 calories, been obcessive about keeping good track, been brisk walking 20 minutes every day at work, doing general aerobics in the evenings, my 12 year old daughter chorographed a 30 minute work out to some music, going on…
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Welcome....me too!!!! Overweight and over 40 I mean.....I look at it this way, it may have taken me over 45 years to figure it out, but now I am doing this for me. I've done for everyone else, spouses, significant others, children, parents, friends, bosses, etc.etc...now I am doing this for me and not feeling guilty or…
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Great topic ,everyone loves bragging about their pets.... We have 4 dogs. We seem to always be in the right place to save a dog from a bad situation. Our latest family member "Murphy" was abandoned at the Vet/Kennel we use. He is Great Dane and Great Pyrenees (sp), he is light brown, has double dew claws and loves to sit…
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Welcome, I've only been using the site a couple of weeks, and actually look forward to getting on here and reading the messages and updating my diaries. Good luck.:bigsmile:
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Welcome, I am new today myself and am also excited, there are a lot of resources on the site and so far a lot of nice people. Good luck with your goals ! :happy:
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Good morning, wanted to drop in and introduce myself. Full of high hopes and positive energy to reach my goal.....glad to be here.:happy: