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Lightly salted rice cakes! They're 45 calories in themselves and are great with nearly any topping, hummus is a great one.
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I do kettlebells and man they get the work done! :) They're perfect and can be used so many ways. Kettle bell swings, pulls and squat press' are personally my favorite. 10lbs is a good place to start, and if you want to really push yourself and feel the burn, step it up to 15lbs. Good luck!
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Most peoples lift because muscle burns more calories then fat, just at rest. I've been lifting for the past 5 months and I have gotten stronger, yet I don't look as if I have. It takes a lot for a girl to become really bulky. Just don't over-do it.
