redbreastedsapsucker Member

I'm 5'6 and my goal weight is 130 and will be 50 in a few months. Like to get to that weight soon!!

Wow, way to go girl!! You look great. Keep it up, and in no time, you will be sharing more slim pics of yourself!!

Wow, you done it!! Great job!! Keep it up and you will hit your target weight in no time!! Congrats!!

Well in my personal opinion, I think he is sabotaging your efforts. I would simply make it clear to him by saying if you don't have anything good to say, then don't say nothing at all!! And leave it at that.

Wow, you look amazing!! You have done a terrific and fantastic job losing weight, you must be floating on clouds now!! I really like your new outfits too, and I can see in your face how sincerely pleased you are with yourself!! Way to go, and keep up the great work!!

I only count water, and include coffee and teas in my daily log. Also noticed that even though I drink my coffee black, it still registers as 2 cal. So even if you think you may be drinking something totally free of calories, it's best to really check the label.

Wow, what an incredible story. Thanks so much for sharing it with us. Your story given me inspiration and motivation in believing in yourself and never giving up. You traveled an amazing journey. You must be feeling like the top of the world. Way to go and best wishes to your in your future adventures!!

Way to go!! I can really see a difference and it's amazing what one month can do!! I will need to go and get this DVD..thanks for inspiring us all!!

Welcome and I'm new too! You can add me to your friend list. Best wishes and lets lose some weight!!!

My daughter said my double chin is disgusting!!

More power to you!! Great job and keep up the good work!!

Hello and welcome! If you like something salty and good for you, try this: Get a can of chick peas, rinse them well, and spread them on a cookie sheet, and season w/some sea salt. Pre-heat the oven to say 250. Then place in oven until nice and crispy..It's really good and healthy for you. Hope this helps!

This is awesome!! I'm so glad to hear you came out of hiding, it truly makes a difference to use the support and help from other MFPs on this site..it just helps the journey a lot easier..Best wishes to you!!-Red

hey, I love your gummie bears in your ticker!!

Well, it seems like you have put together a well though out plan!! And good for you!! My only advise is to take is slowly, and don't beat yourself up when you fall off the band wagon with a day of indulging. Drink lots of water too helps. Also, I trying to "iron out" some of my unhealthy habits myself, but I find talking…

That's amazing!! So happy to hear you didn't use excuses for your life, but conquered the challenge!! Great job and to many more successes!

Hi, you can add me-I want to lose 50 lbs, and just started MFP this month. I think having others to encourage you on is a great plus!! Let's encourage each other and lose that weight!!

Oh, you look beautiful!! Well done!! I have 50 lbs to loose, and just started MFP this month, and feel that this seems like such a far distant goal..so I was happy to hear your message about not stepping in a gym and being successful in something that you originally thought was impossible..so great job and good luck to you…

wow what an achievement!! You look great!!! Happy Birthday..and yes, I agree. celebrate to the max..you deserve it!!

Oh, I can totally relate to eating the entire batch!! I will have to try this one for sure. Thanks!!

Wow, what a story!! I am so inspired and motivated to loose the weight and to get me back to the person I want to be!!! It is so hard to lose track of this, when all you see is the scale of high numbers!! Thanks so much for sharing your life with us. Best of everything!!

You are a great inspiration to us all!! You got me so motivated and psyched-what an achievement!! Keep it up and good luck to you..BTW: I have a friend whom reconnected with me after being apart for 28 years. It's a wonderful friendship. So don't get discouraged, things do happen!! Best of Life!!

Way to stick to it..You look great and congratulations to the new you!!

Wow, you look fantastic!! You must be estatic..I would.!! Keep up the great job!

I'm glad your sister hounded you to do this because you deserve compliments on your great achievement!! You look awesome...thanks for the inspiration!

Yes, we all have those days when the tough keeps getting tougher!! But there is light at the end of the tunnel and we are sure going to see it!! Stay positive and perhaps change your routine to help you get re-focused. A switch in pace may be all you need! Good luck!

Awesome job!! It's so amazing to see these before and after pictures!! I get so amazed with the transformation. Since I'm new here, I need to snap some shots to track my own transformation!! I'm totally inspired!!:bigsmile:

I can't find the recipe. Can you give it to us again. Thanks :laugh:

Hi, Welcome aboard!! Yes, you can add me to your list of motivators! I just joined too, and can't believe all the calories I eat in a day!! Taking one step at a time, and not worrying if I go over my limit. Just keep positive, and don't sweat the small stuff. We will achieve our goals!! It's all in us!! Good luck and be…

Great job!! I know how that's like too. I have a cart full of tasty sweet stuff right outside my office, and its really hard not to give in....then, when I don't, there is always a basket of chocolate kisses to take hold of right at the door!! Its extremely hard to not resists,but once you start logging in those extra…