rockey2

March Challenge 1440 mins 1-Mar-60 (cycle 62 ) 2-Mar-60 (cycling) 3-Mar-62 (cycling) 4-Mar-55 (weights) 5-Mar-10 (weights 115 cycling 6-Mar-71 (cycling) 7-Mar-0 rest 8-Mar-70 (cycling 80 weights) 9-Mar-63 (cycling) 10-Mar-lazy :) 11-Mar-60 (weights 50 cycling 12-Mar-65 (cycling) 13-Mar-70 (weight 35 cycling 14-Mar-60…

13 - 70min weights 35min cycle 14 - 60min cycle 349mins left :)

11 - 60 mins cycle 50 mins weights 12 - 65 mins cycle 514 mins left :)

09 - 63 mins cycle 689 mins left

07 - 0 :grumble: 08 - 70 cycle 80 weights 823 min left

4-Mar 58 Cycle 5-Mar 60 Weights 65 Cycle 6-Mar 71 Cycle Total Left 902

03 52 mins Cycle 10 weight training 1156 left

02 - 60 cycle (1258 left)

FUN!! I'm in :smile: 62-Cycle 60-Weight Lifting 01 (122 mins)

Get yourself a good food scale that also measures in grams and measure the dry product based on the manufacturers label.

Another alternative is Rice Stick Noodles. 1 cup cooked is approx 160 calories. I found them a while back and they are normally used in Tai foods but I've used them with tomato sauces and it's not that bad. Plus a bonus of 8g protein and 0 fat. Whichever way you go moderation is the key :smile:

Thought I would say Hi to everyone and let you know that I enjoyed reading this thread. It's awesome seeing so many Positive people. Keep up the Awesome work Ladies :flowerforyou:

I use a watch and got it at Target and it's pretty accurate compared to the heart monitor at the gym that hooks up to computers. I think I only paid 35-40 for it. There are varying prices depending on the model and capabilities but for starters it might not be a bad option for you. Only drawback is after each set I have to…

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Congratulations - you have done fantastic!!

I started out at 100 lbs myself - and I've got 70 more to go - so enjoy all your success the big and the small because it is still success!!! You are doing great and loosing it at a healthy pace too which in the long run will help you keep it off. Big surprise huh once you start making yourself accountable for everything…

Hi Cyndi Welcome! I prefer to think of myself as A Large and In Charge woman - I am now in charge of the weight gain - it is no longer in charge of me. This site is a great tool to help you achieve your goals and a great motivational and helpful community. Good luck to you and the future slimmer you that will have a more…

Thanks Ceaser4less! It's really ok to splurge once in a while, if we didn't we wouldn't be human :)