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I'm more into pop punk but listening to Hatebreed really fires me up. Breakdowns + inspiring lyrics will really push you further. "Perseverance" and "No Halos for the Heartless" are 2 of my faves.
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Hello everyone! Let's get those pounds shed off!
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If you're referring to taking small frequent meals every 2-3 hours, then I'll tell you that as per the internet and many members here in MFP; there is no proof that doing this speeds up your metabolism. However sa experience ko last, last week I weighed 152.1 lbs nung Tuesday and I just tried doing this small meal thing…
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