We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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CONGRATS!!
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From what i have read in other posts....the number of calories that MFP gives you to eat in a day already INCLUDES your calorie deficit. Therefore when you work out and burn off more calories, you need to replace them in order to build your calories back up to the original number (or at least very close to it). If you…
