brandikliemann Member

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  • I do this EXACT SAME THING! As soon as I really realize I am losing weight, I start eating everything in sight and my weight creeps back up. It is so hard!
    in Self sabotage.. Comment by brandikliemann February 2013
  • Sorry I am a new member, I know I am late to this board. My biggest issue is self sabotage. I KNOW what I need to to do lose weight, but the more I tell myself what I need to do, the more I do the opposite. For example, my kryptonite is portion control. I will pre-plate my food and put the rest in the fridge so I do not go…
    in Self sabotage - HELP need motivation to keep on track Comment by brandikliemann February 2013
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