We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

RDPMTL

Replies

  • Hi all, just a few comments; 1- I've found it critically important to get clarity around ones true goal: body comp, health, fitness level, etc.. 2- Discussing "weight" loss is slippery slope, focussing exclusively on FAT loss will force better choices in both nutrition and training protocols. 3- my experience has been that…
Avatar