bswirk

Replies

  • One thing that I have found in helping me adhere to making "good dietary choices", is a lot like those in weightlifting, sports, etc., once the choices become "fun" you may have a tendency to look forward to them. Mixing things up comes into play, and, of course, anytime that you have a partner to make meals together,…
    in anyone need a friend Comment by bswirk June 2013
  • Really, is it that easy to acquire support on this site? I'm in my mid-fifties, lost 39lbs. in less than 6 mos., but have hit a plateau. Any support and/or suggestions are more than welcome. Thanks! Feel free to add me as a MFP friend, too.
    in anyone need a friend Comment by bswirk June 2013
Avatar