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I could use some encouragement too!
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Hey there. I am just starting week 3 of Focus T25 Alpha and so far I've seen incredible results! Mind you, I started off the program about 197 lbs and now I'm 14 lbs lighter! Clothes are fitting better, my legs are tighter especially in my thighs, my stomach has gotten more or less flat, butt has gotten higher, and my arms…
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Hi Tina, That's awesome that you've been able to drop 6 lbs so far :) Keep up the good work! I definitely try cooking meals whenever I can but if I'm in a pink I'll opt for fast food and try to get the healthiest thing I can on the menu. I actually heard a very interesting story this morning on the radio where a science…
