erik9686

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  • Hi Matt, you are right in a way. Diet is just one part of the story, but what's equally important is also to have an exercise plan and structure in place to get going.
    in Gym Advice? Comment by erik9686 February 2013
  • Yes, I totally understand your state of being. Plan and live your day with a goal in mind. Remain pre-occupied with the will to push and see some gainful results. Never give up- you know you can do it !
    in Aftermath of a Sugar Binge. What do I do now? Comment by erik9686 February 2013
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