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75 bicep curls done with 5 pounds. My arms were toast after chest, shoulders, and triceps.
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I use a bodybugg to track the calories other people use hrm's really the only way to get a true number on any exercise
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Wow this one was soooo hard. Firstly because I Do Not cook, secondly I'm on an extremely strict diet plan which my husband will not eat and last because everything I suggested was a No. Well needless to say the healthiest I could get him to go was a grilled cheese on 100% wheat bread and a healthy version of chicken soup…
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Deep breath. This challenge has been one of the more difficult ones for me. I could have volunteered to help my daughter with the kids since she never gets a break and takes care of my mom or I could have motivated my friend to continue on her weight lose journey (I did do these today) or I could have done something I…
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Missmegan. I am not one to cry but lordy you've made some tears fall. You Lady are a true inspiration of strength, courage and determination for many women who will hopefully learn from you and regain their own strength, courage and self worth again. Take back their lives and see what true living really is. YOU are an…
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WOW friend you most certainly have a long road ahead and yet you somehow manage to do it all. Your child is so very lucky to have such a strong determined loving Mom. Stay strong and make some time for you as well even though it may be difficult. You are amazing! This was to Octobermom. I must learn how to reply right
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Ive never tried it but I'm sure i could figure it out.
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175 start weight
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Hahaha you are hilarious! Yea I've gone deep underground. The coppers are out to get me! I've been whacking these workouts! The Meemilla
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Sacrimoni! Ready to rock it! Cindy
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Recruited by missmegan831!
