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I was exactly like you. Ate to uncomfortable all the time. As Kevin James said in King of Queens ...I'd stop for my pre-dinner whopper. I've tried every diet but on Jan 21st I started Ideal Protein. 47lbs in 3 months (with one week on a cruise ship). Personally, it has saved my life. My mother-in-law complains I look too…
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2 turkey burgers and 1 sirloin burger ( meat only ) with diet ketchup
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I have tried everything over the years and finally have figured it out. The diet that worked for me was Ideal Protein. It is a pretty tough diet but if you are committed and want to lose weight fast it works! I started Jan 21st and I am down 47lbs today. I'd check it out, it definitely worked for me!!
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I'm from Kingston, ON.
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Sorry, www.3fatchicks.com. It is another diet support forum. Are you just using MFP to eat better or are you following some diet protocol? I started Ideal Protein Jan 21st and it has done wonders for me! PS I'm not advertising for it ;-)
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Hi, I'm Canadian too eh? Just joined the forum but I've been on MFP since February. I also post quite often at 3FC.
