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Thank you all for your support, :) together we will be were we want to be!
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I love that dozen doughnuts idea...... :)
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Every time someone ask my weight for whatever reason, they are always in shock, even today i was eating almonds, and a coworked ask me why i wasnt eating a chilly covered nacho mountain, i told him i was watching my diet, and that i have lost about 20 pounds already, and that my weight was 300lb, i got this look like i was…
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como dice mi abuela, el que no empieza no termina.... (no one finish with out starting) you are on your way
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Thats why i always start at sunday!! I take care of what i eat sunday throu thursday..on friday i just eat a powerbar or some nuts so i can drink about 10 beers at night and eat some pizza and junk... On saturday its a shame hangover hehe... Its been working out
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I started at 330, today i was at 302, still pretty fat but i like all the stories here. I just want to get at 250, i think that loose,skin wont be an issue at that weight
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Thats a good way to celebrate... I celebrated my 20pounds lost by eating pizza and ice cream... And in the second celebration of the same 20 pounds lost i went only for a cupcake :)
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22 calories is nothing to worry about :)
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When someone usually talks about cats.. i dont respond either... just ask things about what they are talking... its a good start...
