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I asked the same thing. Me and a co-worker made a compact to limit our drinks to 20oz a day. This about killed me, I had the worse cravings ever. I decided to quit cold turkey and had no problems. Every now and then I get the need for some carbonation and I get a 20oz Dt Mountain Dew. When I stopped the drinks, I increased…
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Keep going hun. Everything works different for everybody. Make what you have access to work for you. Keep up the good work! See you at the finish line.
