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This happens to me often and for me it is low blood sugar. I feel weak, shake, hot and then cold sweats, my heart starts beating weird, I get blurred vision and I get dizzy. I cant function properly when this happens, I have to sit and I eat and eat and eat until I feel better. The slower I eat and the calmer I stay makes…
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My skin, four kids and no stretch marks which was my worst fear... And my bottom. Im genuine and I forgive:). Forgiveness is the key to happyness, it took me a long time to figure that out.
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I agree, if I have enough calories and I want the cookie im gonna eat it. And if I go over my calorie goal before the cookie ill probably still eat it:).
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5'7" 27 yrs old SW - 151 CW - 147 GW - 125 I have had four children, last three by c-section and it has become harder to lose my weight. I have always been small but this last year I put on 30 lbs. While I would like to reach my goal I am more concerned about losing inches. I started going to the gym and muscle weighs more…
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Agree to both
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I am a christian female, feel free to add me:).
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I think young women behave that way because they are insecure. I read a post on here about women who have ugly or overweight friends and this post made me wonder if this girl was discouraging her because she didnt want her friend to look better than her or be the skinny one so to say. Girls are definately out to compete…
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I completely agree. I wear the same...especially the shorts at mid thigh. I have an 11 year old son and three girls 7, 4, and 2 and I would not want them wearing short shorts so I set the example I want them to follow. And I definately want my son to respect women. Im not saying the type of clthing worn determines what…
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This has never been a problem for me. Weve been together for six years and were very much affectionate but I cant in public! Whats wrong with me...?
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I dont know why I cant sleep pst 5am! Im so tired and worn out and I have a date to go rollerskating with my three youngest at 10am. No time for a nap but maybe theyll wanna take one afterwards. My mind is always overflown with thoughts. Glad I read this post in the morning...
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Love these!
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My boyfriend was trying to sabotage my efforts of losing some inches in certain places by buying me candy bars and really unhealthy foods. He tried to make me feel guilty for going to the gym and would kind of give me the cold shoulder. He wasnt even interested in hearing how my time at the gym was or my calorie intake for…
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Mix tuna and mayo inside of a pepper:). Very yummy!
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The older naked lady who is always bent over in the bathroom with the door wide open about 6:30am showing off her bottom to the world. Yeah, I learned to skip the bathroom area after day 2. And the fitness instructor who likes to discuss her very personal life! How inappropriate!
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Happy birthday! You look great!
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What kind of protein powder do you use?
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I never eat before I workout. About an hour after I eat peanut butter on toast with a dash of cinnamon and a piece of fruit. I also heard that oatmeal with added fruit and raisins etc. is a good choice too. Im not an oatmeal fan...
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They recommend 8 glasses but if you talk with your doctor they may suggest a different amount. I drink about three glasses a day too.
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My spouse is not very supportive, hes actually insecure about me getting back into shape. I have always been small up until about a year ago. He is actually trying to sabotage my weight loss. He tries to guilt me out of going to the gym by accusing me of not wanting to spend time with him anymore and he bought me a…
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Mine is to get a medical degree.
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Good for you! You can do it, just stay focused. I go to the gym everyday as well and it makes me feel so much better. Its only been a few days, since im new to the site but I have so much more energy. Good luck!
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You look great! Im not sure im as motivated as you are to work out at home so I go to the gym but im loving it. Good for you!
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I log on daily as well:). Im on week one and so far I am addicted! This is working well for me and I am here to support all of of you. Feel free to add me!
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I have weighed myself daily since I began (which has only been about 5 days now) and recorded it. Luckily I have lost a liiitle each day. Even if it's less than a pound i'm thrilled! I eat something small first thing in the morning then off to the gym. I consume about 2 cups of water during that time then I come home and…
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Im in Lansing...
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I am new too! Well, I started Friday and was discouraged so I stopped. Yesterday I signed up at a gym and went this morning for the first time ever. I know I want to lose the weight and I am not going to give up this time. I have been up and down with my weight. I have always had a high motabolism until I had my fourth…
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When I have a craving I usually buy whatever it is. Snickers candy bars are my favorite! Once I buy it I lose the urge but save it just in case that urge comes back. Waiting to eat it the next day also works for me because the craving is gone. It's like just having it with me makes a difference.