pattykay20

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  • Thank you mind...for keeping me on tract and reminding me of my goals each day.
    in Thank you mind... Comment by pattykay20 February 2013
  • I crave salt...a lot of salt...anything with salt. I felt this was why I tended to overeat but after reading this I realize this is only a small problem. I am a grazier which is an 'addiction to food'...I 'graze' until lunch time then I am ok and eat normally...Most of the snacks seen on my food journal is consumed between…
    in CRAVING - V - ADDICTION Comment by pattykay20 February 2013
  • This is only my third week and I can already tell a difference in the way I veiw my goal. I know, with the help of the girls and all of you, I will continue toward that goal. This program offers one on one support and everyone is there to encourage me. I feel comfortable being a part of Lose Well and look forward to the…
    in Why will this program work for you? Comment by pattykay20 February 2013
  • I would like to be able to climb stairs while still being able to breath.
    in Wednesday - Wishes Comment by pattykay20 February 2013
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