Saylimbo

No. Fiber doesn't turn into fat. It's filler. The body doesn't digest or absorb it so it goes right through. That's why fiber is such an awesome thing. : )

Thank you Mikebiggs68 and knsidaway. I wasn't sure when I joined this site if it would be for me. Knowing there are others fighting the same obstacles with pain and understand how serious the effects of pushing too hard can be is heartening. I really miss being able to exercise like I did for most of my life. It was how I…