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I'm not awesome at acronyms - does OP mean me? If so, I eat 1700 (okay, occasionally I eat 1800, but not usually - birthdays and holidays) max a day. I burn about 800- 900 according to mfp, but I guess I should be cutting that # in half according to Mokey41. eta: I readjusted my calories after my last 10 lb drop in late…
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So, moving around slowly is sedentary, then? I was using MFPs definition of sedentary as sitting for 8-9 hours a day. I sit for 3. Or 4. I measure exercise burned by mfp. If I split the difference and say that mfp is totally off on calories burned - Still on most days I would still be burning 400- 450. If I am only eating…
