bleubook

Replies

  • Maybe you are at a healthy weight for you? I don't know what 10 stone translates to. :) But it sounds like you have a healthy diet and lifestyle. Do you use a heart rate monitor to monitor your calories burned? Its possible you are eating the exact amount of calories your body needs for the level of activity you have.
  • I'm 5'7" and my goal is 155. I'm just weighty. At 176 I'm a size 10. At 155 I'll easily be a size 6. Which is skinny enough for my frame. 155 is also on the high est end of healthy BMI for my height.
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