alishadsh Member

Good for you!!!!

wow, thanks for that info!

Hello, I'm new here to myfitnesspal. I'm really liking the food diary tool, I am finding it very helpful! But, I have noticed I am noticing I am not getting enough protein in my diet. I know this may be a dumb question, but can some of you give me recommendations of foods that are a good protein source??? Thanks & I look…