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WTGMe

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  • :laugh:
    in Need to lose 50 Pounds and I am going Low-Carb Comment by WTGMe April 2013
  • For me, at 39, my blood sugar is much harder to control on a typical low fat portion controlled diet. When I was in my twenties, I could do it and I was skinny...but my body has become insulin resistant and it doesn't work for me anymore and that is why I am going to a low carb diet.
    in Need to lose 50 Pounds and I am going Low-Carb Comment by WTGMe April 2013
  • Unsweetened Almond Milk with Whey Isolate Powder. Body Fortress is only 1 carb for 1/2 a scoop and the Unsweetened Almond Milk is only 1 carb - Blue Diamond is the best. Make sure it is unsweetened - it can be vanilla or plain. This is really good and sometimes I add peanut butter to it and blend it. A boiled egg and some…
    in Low cal, low carb snacks Comment by WTGMe April 2013
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