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bump. Great recipes!
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That happens to me often on the weekends. I personally would eat less today to make up for it. I have days each week where I am over 1200 calories and days I am under. I more so pay attention to my weekly average to make sure my weekly average is 1200 calories per day.
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Bump! Can't wait to try these!
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Yum! These look great. Thanks for sharing!
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I disagree with the comments about more water. I did a ton of research on how wrestlers make weight, which is very similar. You should dramatically up your water intake 2 and 3 days out from weigh in to flush everything out, but for the day before weigh in you should drastically reduce water intake. Of course I'm not a…
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I just finished a biggest loser competition at work. I would recommend eating very little today and don't drink water for at least 12 hours before weigh in. The day before mine I netted 300 calories (food minus excercise). I also didn't drink much throughout the day and stopped water completely after dinner. Yes, it's not…
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My personal experience is that it is easier to lose baby weight for several reasons. You lose a good amount of weight automatically in the first month or so. Also, if you are breastfeeding that burns up to 500 calories per day. I also became more active after a baby as I could no longer come home from work and just sit on…
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