SeasideOasis Member

Peanut Butter, Avocados, Almonds, Cheese, Whole Wheat Pasta, Brown Rice, Yogurt, Bananas, Salmon, Eggs

Such great and AMAZING news! I would love to do tennis competitively again!! You are a tennis inspiration!! I cannot wait till I can play for hours again!

HATE living in the Snowbelt of NE Ohio. I am definitely seeking to move to warmer climates within the next three years because I cant stand it.

Rock on my friend! You keep up that GREAT work and keeping looking great!! Pictures? haha

I've had a pretty crappy day, so if I could get some extra R&R, I would have bubbles. The soft sound of the bubbles eventually popping is soothing. Add candles and get rid of the artificial light.

How awesome!! Thanks for sharing. I too agree with what you said. I dont think enough kids are able to experience this fine sport :smile:

My name is Summer!! I am from Cleveland, Ohio. I am jealous of Rebecca for her ability to play year round when I have snow on the ground so frequently here!!:laugh: :laugh: I have been playing tennis since I was probably around 10-ish. In high school I played competitively leading our JV team in the 1st Doubles and 3rd…

I have heard that my boyfriend used to cook. When we first started dating about two years ago, I couldnt do more than boil spaghetti and sautee shrimp. Now, I cant get the boy to cook A THING haha I have also become a REALLY good cook. My boyfriend will be open an honest if something sucks. Only once did he say he wouldn't…

Grand Canyon. BEAUTIFUL from what I've heard. I'll be visiting there in a couple weeks myself.

I was JUST having this conversation today with a co-worker at lunch. Call me selfish, but I am SELFISH enough to know I do not want kids before I have them. What makes me angry is that people 'think' they want kids and then they realize after the fact they miss their "old life". Some people get so caught up in baby fever…

I accidentally did this in college (and sometimes still). I was QUEEN of happy hour after class. However, happy hour turned into dinner drinks. Next thing you knew, the bar was closing. I never stopped eating dinner because I wanted to get drunk faster. I would get too drunk to remember I never had dinner...Not my proudest…

What if you are just plan not hungry though? I've tried getting up earlier to cook. I have started doing this, but I have 'zero' appetite. I take two bites and I feel like crap...

Chicken Fish Pork Brown Rice Potaotes (Maybe broiled)

RD, for you, I'll get right on that....

I suffer from some pretty nasty Endometriosis. By body likes to do WHATEVER it wants and when. I have been on just about EVERY type of BC there is on the market at this point. Been on the Depo shot...Worst thing I woman can do to her body. Not to mention more and more stats about it are showing infertility. Considering I…

I hate to tell you the bad news, but Im not sure thats even possible. Even if you were to fast for two days, you wouldn't drop 6 pounds in 48 hours.

Polar FT4....Polar is amazing and incredibly reliable. The FT7 is also great (I have it too), but it hits the 100 mark.

Beef Roast? Pork Roast? Little more detail...

Bump

Potatoes are my BEST friend. Typically, I pair it with a protein (Salmon) and a veggie(asparagus...steamed). We keep low fat sour cream in the house and that is all we use on top. The amount of potassium is AMAZING.

I dont think you can share your exercises with the community....yet. Otherwise, 30 DS would be there. Using my HRM, 30 minutes (including warm up and cook down) was about 245.5 Calories. I know each person is different, but this might at least give you a guiding light. (8.1 Calories a minute)

If you see 'everything', there is zero element of surprise. What if he pre-ordered flowers for you? What if you bought him a new <insert item here he is interested in>? Birthdays? Anniversarys? Weekend Unplanned Getaways? If an equal amount (based on how much someone is paid) is contributed to the household fund, why…

She just lost 60 pounds....I think it is safe to say she isn't just "doing it for fun". The women NEEDS clothing as I can't imagine hers fit anymore. If I lost 60 pounds, I wouldnt fit in a single pair of pants or skirt. You missed her gripe...He spends $500 on something he doesn't need (helicopters in this case). She has…

Things like that are my BIGGEST motivator. When someone tries to tell me they are better than me in some way (and are mean about it...I should add), I take it TOTALLY personal, then kick butt (sports, personal fitness, singing...etc). Show her that her 'deva' wont get her too far in life. Let her be your inspiration. Then…

Yes and No. I don't really pay attention to what people eat at restaurants, as it could be a once in awhile deal, or a treat. However, I'm VERY judgmental when I go grocery shopping. My boyfriend and I don't buy ANYTHING at the grocery store that we shouldn't be eating. Reason being, if it is not there, I can eat it. I…

What sidesteal said....

BUMP...this would be GREAT to side with some marinated chicken!!

On a different note, I've got some GREAT stuff for next week in the works!!

1.8 of that was me :grumble: :grumble: :grumble: :grumble: :grumble:

HAPPY MID-WEEK TEAM!! Hope we are all kicking some serious butt!! Here is what Week 1 looked like. As a team, we gained 5.8 lbs :noway: I know...and it is ok :flowerforyou: Out of 168 possible points we could get this week, we achieved 133. We get one point, every day, per person, that does their "extra" exercises, stays…