JahavFuel Member

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• Good job! Abs are looking good! What is an "NSV"? I've been on a plateau for about a month and a half. I need to hit the weights! Keep up the good work.

  in very first NSV! take THAT plateau! Comment by JahavFuel August 2011
• I go over on the protein every day and I'm considering adding a protein supplement to my diet.

  in exceeding recommended protein count Comment by JahavFuel February 2011