NewBeginning2010 Member

THEY ARE 279 CAL PER COOKIE ?!?!?

MY COWORKER WAS OVERWEIGHT AND LOST 80 IN 7 MONTHS SHE LIVED AT THE GYM....YOU CAN DO WHAT YOU SET YOUR MIND TOO JUST BE SAFE AND HEALTHY!

Im having such a rough 16 hrs at work with these weather delays...all i want to do is eat your post inspires me congrats love!

Nicmc8 good luck on your weigh in. I am pulling a 16 hr shift here at work and will only get 5 hrs of sleep before i have to be back t do it again...i know my weigh in will suffer and iv worked so hard. Im sorry that i havent been able to get back to everyone individually but you are all doing a great job and thanks for…

And i think im getting sick...my throat hurts :cry:

THANK YOU SO MUCH TO EVERYONE FOR THEIR RESPONSES. I UNDERSTAND EVERYONE WORKS DIFFERENTLY. TO BE HONEST THE THOUGHTS HELPED EVEN THOUGH I KNEW ID WEIGH IN AGAIN HOPING IT WOULD GO DOWN.. WELL IM ON 4 DAYS NO SODA WOHOO....AND I KNOW I SHOULDNT HAVE AND I KNOW ITS NOT FRIDAY MY WEIGH IN BUT I WAS SO DETERMINED TO GET THE…

WELL IM ON 4 DAYS NO SODA WOHOO....AND I KNOW I SHOULDNT HAVE AND I KNOW ITS NOT FRIDAY MY WEIGH IN BUT I WAS SO DETERMINED TO GET THE SCALE TO MOVE.....TODAY I GOT ON 3 TIMES IN A ROW IT SAID 220!:noway: I WAS SOOOOOOO HAPPY NOW LETS HOPE IT STAYS THAT WAY SO I CAN RECORD IT FRIDAY!

YOU LOOK AMAZING.

I LOOKED UP THE DR OZ SHOW IT SAID WED BUT THANK YOU I WILL DEF BE WATCHING! IF YOU HAVE INSURANCE AND CAN GO TO A DOC THAT HELPS WITH WEIGHT LOSS MAYBE THEY CAN HELP GIVE YOU SOMETHING....

ILL TRY TO ADD SALAD THIS WEEK X 2.....IM ON MY THIRD DAY OF NO SODA ONLY WATER AND TEA I THINK THATS PROGRESS!!!

IF YOU HAVE A WHOLE FOODS WHERE YOU LIVE THEY SELL FAGE..ITS GREAT AND COMES IN ALL FLAVORS AS WELL AS 2%, 1% AND FAT FREE.....ITS THE CLOSEST YOU WOULD GET TO TASTE AS IN GREECE( IM GREEK AND HAVE BEEN THERE SEVERAL TIMES SO I KNOW :drinker: )

IM ON PHENTERMINE TOO. I STARTED MY CALORIE COUNTING ON THE 1ST AND MY MEDS ON THE 6TH...I DID GREAT THE FIRST WEEK AND NOW I DONT KNOW WHATS GOING ON....IM JUST GOING TO TRY AND STAY OFF THE SCALE UNTIL MY WEIGH IN ON FRIDAY

Im on some medicine that cuts my appetite......I had a real busy day yesterday and noticed that i was trying to eat 1000 calories at 8 at night ( although im up until 1 am) it was alot.... My calories are 1240 a day. If I didnt eat the 800 I would have been under by alot. What do others do in this situation? You would…

WELL 1240 IS WHAT MFP GAVE ME....ANYONE HAVE ANY INSIGHT? SCALE DID GREAT FIRST WEEK BUT I HAVE COUNTED RELIGIOUSLY AND IT WENT UP 2 POUNDS BEFORE MY SECOND WEIGH IN AND NOW IT WONT GO BACK DOWN :frown:

so you are saying i should find something and eat those calories and not go under1200?

I HATE THE SCALE ITS OFFICIAL .....STILL SAYS 224...UGH NO MORE WEIGHING

SCALE STILL SAYS 224 :( IM BUMMED......NO MORE WEIGHING

thank you everyone :)

THANKS FOR ALL THE SWEET WORDS....

I WONT GIVE UP JUST FRUSTRATING THAT IM NOT PMSING, IM ON A WATER PILL, IV CUT BACK SODA AND DRINK MORE WATER AND COUNT RELIGIOUSLY....

MYTH THATS SUPER SWEET OF YOU TO ASK ME! I THINK ITS A GREAT IDEA (SNEAK SOMETHING WITH NO SODA IN THERE :laugh: )

thanks for all the comments its appreciated...i will try and cut down or maybe cut it out....to late for today had some this am....im not able to exercise because of work lately although im going to try and go on days off...i eat 1240 a day

WELCOME TO ALL THE NEW COMERS WE ARE HAPPY TO HAVE YOU. WELL MY DAD IS NOT GOING WELL. I STARTED TO WEIGH ON THE SCALE AND IT SAID 222 WHICH WOULD HAVE BEEN THE SAME AS LAST WEEK WHICH MADE ME HAPPY CONSIDERING WHEN I GOT ON MID WEEK IT SAID 224. BUT I WAS SO EXCITED TO SEE THAT 222 I GOT ON AGAIN AND THEN ONCE MORE AND IT…

IM NOT GOING TO GIVE UP EVEN THOUGH I DID EVERYTHING RIGHT THIS WEEK AND GAINED 2 POUNDS.

Im taking water pills and its not that time of month it was the first week and even then it went down 7 lbs....:noway:

Linz- I am eating 1240 before any excercise. Macmadame- its funny that you say about the jealousy thing because i have often thought that might be it although i dont unerstand why because whe was thin and i was fat and i never did anything to make her feel bad. Or it could definetly be that she is just being a sister and…

WELCOME TO EVERYONE WHO JUST JOINED OUR GROUP :)

Hi everyone. Nice to see all the new comers welcome! Haha Myth i guess thats what i get for saying i like your seperate response to everyone now everyone is doing it....I had 3 pages to go through....:noway: Well i went to New york for the day.....I did well with my calories. However I was up for 30 hours straight as I…

Well I saw that when i went to mcdonalds there it was awesome however do restaurants do that too and delis? thats what id perfer to eat something we dont have here...

I know that you already received :heart: from all the wonderful people here but thought id send a :flowerforyou: and a welcome to all our new comers! Welcome: Cassie, Jesus4fr, Narci, Nilayonline, Candylea, and The_boss....We have a great group of support here and never would have imagined such a nice turn out when I made…