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That's something I need to do, switch from coffee to green tea. >_<
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A back massage.
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I use Crystal Light On The Go Energy Wild Strawberry Energy Drink Mix. It makes 16 oz. But only after drinking 4oz it wakes me rt up and i have a lot of energy even when i could have used a lil more sleep! Worth a try. Here's the wal-mart link to what it looks like, there's different flavors. =)…
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Amen! That's exactly what i tell people don't go by the scale go by how you look and feel. =)
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Been there. I don't really count calories but I am picky about what I eat, not so much to where it becomes an obsession. I don't think it's totally a bad thing unless it stresses you out. It just means you're aware and care about your health and body.
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Harker Heights/Bell County here Need some Texas friends add me! =)
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Got it & accepted, ty! =D
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eww lol
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I usta walk on the treadmill on trainer mode both down and inclined. The elliptical has always kicked my *kitten* every time lol but I love that about it-It's a challenge. I feel like it works my entire body, I get more drained on it than I do a treadmill.
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Congrats on the pregnancy. I am a single mother of a healthy TALL 3 year old boy. I would love to share the journey! ^^
