rudyr123

I have the Garmin Vivo Smart and absolutely loved it. I've had fitbit but never cared for it since I had other garmin devices.

in Activity Tracker...which one do I choose? Comment by rudyr123 January 2016

I'm working out every day except the weekend but I'm also on a 1 pound loss a week calorie deficit. I do see improvement with my strength however I'm looking to lose weight but tone up. Is this alright? Once I get to where I want I will consider eating more to build muscle.

in Question regarding building muscle - losing fat Comment by rudyr123 May 2013

Exactly what I wanted to hear. Thanks! I don't go over my calories so we are good to go! :smile:

in Eating after working out late Comment by rudyr123 April 2013

I'm 23 and from NJ. Soon to be a FL resident though. Feel free to add me I can always use the support.

in Where are all my 20 somethings? Comment by rudyr123 April 2013

I actually do light walking on my rest days. Seems to help me out.

in what do you do on your rest day? Comment by rudyr123 April 2013

rudyr123 Member

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