blmiller22 Member

I'm fully able to go through the whole week challenge!!! :) now lets see if I can do it without breaks or feeling like I'm dying hahaha P.S. I lost 1.1 pounds in 3 days :D

The way the site explained was you work your way from the bottom till u feel you absolutely can't do it anymore and do that each day till u reach the top....it keeps you motivated because you see how much exercise can do for you. Each day it gets easier and easier for you because your endurance goes up! :)

I see these all the time on pinterest so I figured why not? This one may seem hard but the way I see it, itll be tough in the beginning but by the end of the week youll see your progress on it! :)

At Fort Riley theres a place right off base called Pillbery Crossing its like this place that ppl drive their trucks in middle of this large (not deep) stream and play their music and everyone jumps off this cliff thing into the place where you swim and hes always wanted to go but obviously ive always felt i dont have the…

Fort Riley, Kansas :) and YES!! exactly he always tells me to go to the gym with him or go running with him! I dont have PT every morning like he does he has to run 2 miles in 15 min.....I can barly do a 1 mile in 9 min!!! I wouldnt be able to keep up with him!!

I used to eat those non stop!! Theyre good maybe once or twice a week but not an everyday thing if you eat them eveyday then yes it could hurt your weight lost goals! That and theyre just plain high in sodium.....if you eat them drink lots and lots of water for the day! :) How I know: I thought eating those every day would…

30 Pounds by May 15th! My hubby comes home from deployment sometime in May and our vacation is the 15th! :D

Best photo I could find sorry yall oh and fo facts Im 5'6" 198lbs

I'm wayyyyyyy over on my fats but I already know I can't rlly fix that

I have 4 grams of protein LEFT for the day lol I am high in calories and protein I didn't know what to eat because you arent supposed to eat a lot of things like potatoes, breads, etc for supper and a plain salad just sounds like a hunger pain way to end the day

Thanks! I'm so confused on how mfp works I have ppl telling me I should dare go over on my fat or calories then turn around and say go over by like 400 and work the 400 off but thanks yall that rlly helped :)

I wasn't gonna like starve myseld no I was just curious what kind of proteins I should eat to correct it since I'm no where near how much I should have lol

We got a $30 dollar gift card out of it! And you'd wouldn't have even eaten there....I ordered a salad and they came back and told me they ran out so I had to choose a burger all their chicken sandwiches and wraps were like crispy or shredded and put in the "special sauce"....what high end restaurant runs out of salads?!?!

Thanks yall I did the cake mug thing sooooo yummy! Then hula hooped for 20min and I'm back in track!!! :D

My husbands 170 and he's 5'9" but he's in the army in afghan....trying my damnest to get thinner before he gets home!

52 to lose! 20 years old ADD ME :)

How do I join that?