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lol well i was trying to make it a little bit of a workout i crank up the radio and dance along as i clean! haha it gets my kids movin too and then they want to help me :) its a win win situation lol i love it!
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i just got a hrm for my birthday and i absolutely LOVE it! My hubby bought me a polar ft4. i have heard that you cant go wrong with the polar brand, i have never used one before but i like my polar so far. I decided to wear mine today while cleaning my house and i burnt 950cals! i would have never guessed that! Plus it…
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look at that hourglass!!!! great job keep it up!!!!!
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i say go for it! my husband and i do p90x together. i am not in great physical condition at all but the motto of p90x's tony horton is "do your best and forget the rest!" so i just do what i can and each time i find that i can do more and have more endurance. It used to scare me lol as i would watch my hubby do it but now…
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mmmm sounds good! ecspecially with fat free cool whip! i will try it for sure! thanks for the post!
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i have one and i LOVE IT!!!! i make about 80% of our meals in it! I liked the recipe for broiled grapefruit, its just vanilla and a little bit of brown sugar on top. Its a nice treat :)
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great job you look fantastic!!!!!
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same here! i ended up with pancreatitus cuz a gallstone blocked my duct i ended up in the hospital for a week with no food or drink by mouth and then had my gallbladder taken out! so i would go get it checked!! i had never heard of that happening after losing weight but that could be true because my pain started after i…
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wow you look great!!! awesome job!
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you can definitly see it in your face ecspecially! great job keep it up!
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i had the mirena and i lost 40lbs with it. The problem that i had was that when i lost all the weight the mirena shifted and was very painful for me and ecspecially for him! so i had to get it removed...my dr offered to put another one in but i was afraid that would happen again since i wasnt done trying to lose weight.
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maybe try the weight watchers little chocolate candies or maybe make some "diet cupcakes" the can of diet soda and a box of cake mix....i understand what you are going through! I really try to weigh my choices before i grab for something sweet i try to remind myself of how hard i have to work out if i eat that! good luck…
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i am a mommy of 2 girls, a 2 and 4yr old! they keep me busy! Welcome to mfp i love this site!! its as addicting as facebook :)
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YESSS!!!! i thought it was just me! i made an appt with my dr to check my thyroid levels just to make sure they are good....good luck to you!
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undercoverwear.com or fashion bug
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the recipe is one box of cake mix and one can of diet soda. mix them together and bake simple as that :)
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i just made diet pepsi and chocolate muffins. I gave my husband one and he was like "these are really good! they are really moist...did you make them?" i said yah....diet pepsi and cake mix...he was shocked but loved them and they were only 144 cals which is half of what a candy bar would be!!!! they were really good! they…
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I havent heard of it.....??????
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awesome congrats!!!! its such a moral boost to meet those goals! keep up the hard work!
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welcome! you can do this!!
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thats a really good question!!!! i am curious too. I did weight watchers last year and they give you 35 extra points to use whenever you want, you dont have to use them but they are there if you want to but you can not carry over into the next week. So maybe eating your exercise cals could be the same thing...just a…
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i am loving Just Dance 2 for the wii!!!! has alot of great songs :)
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lol these posts just made me laugh so hard!!!! very true we are in our own little world here in wi :) so grizzlymaze is my husband and im in the same boat as you. i would like to go hunting too but i need to get in shape!!! i hate that he loses weight so much easier than me and by weighting waaayyyy more calories!!! But…
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a food scale is worth buying. i use it all the time. it really helps you see what your portion size should be. good luck!!!
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ive never heard of the "fat smash diet" but i need to lose 40-50lbs so we are in the same boat! good luck on your journey!