Home
›
snabberz
›
Replies
snabberz
Activity
Discussions
Replies
1
Replies
Have a read of this, you might find it helpful: http://www.supplementjudge.net/guides/creatine/ But overall, 11g split throughout the day should be fine.
in
is 11g of creatine ok to use
Comment by
snabberz
June 2014
Activity
Discussions
Replies
1