suemichele Member

I live in Wisconsin and it has been cold and icy out so I have been going to the mall to walk. Does anyone use map my walk?

Hi there! My name is Sue and I will be 57 this year. That is a cute story tavmom. I still have some hot flashes and have to say I do like being able to step outside in the cold! I live in Wisconsin. Finding it hard to lose the weight around the belly! Looking forward to spring to be able to get out and ride my bike. In the…

I take evening primerose oil and it does help me. Wine will trigger hot flashes for me too!

Hello! Happy Belated Birthday! Sorry to hear about your parents. I will be 57 in May and agree it is difficult to budge the scale! I try to workout at least 3 times a week. Cant wait till spring to be able to get outdoors!

Welcome!!!

Welcome! I also understand about not being able to eat what you used to! I too usually exercise by myself as my friends either don't or cant go at the time I can so I go on my own. I usually bike/walk and just found an app Map My Walk which helps me log how many miles and calories burned! Good luck and feel free to add me…

Welcome to the group! Understand completely how hard it is to lose! Feel free to add me if you like!

Welcome to the group! I am 56 and also like to snack late at night. I have a stressful job and sometimes don't sit down till 8 or so at night but that is no excuse so I have been trying to drink water instead of snacking and try to get some kind of exercise in everyday which also can be a challenge! Feel free to add me if…

Hi and welcome to the group! There is a great group of people here! Just by tracking your eating/exercise will help a lot!

Hi...I am 56 and had a partial hysterectomy in my 30's. I have to say that is one thing I do not miss is having a period! I had fibroid tumors that is why the hysterectomy. I started with hot flashes a couple years ago and also the night sweats which I still have at times. I do not get the hot flashes as much during the…

Congratulations! Our Curves closed and I really do miss it!

Hi Connie...welcome to group! I have a 4 year old granddaughter who is full of energy who keeps me moving!! Feel free to add me!

We are going for Easter brunch so probably will be going over calories...but that is ok! Spending time with family!

Welcome! This is a great group!

I like that plan!!

That is great! Congrats! Have a wonderful trip!

Welcome Ladies! Good luck to both of you. This is a great group to be in! Add me as a friend if you would like to!

I did the Jillian Michaels workout for the 1st time today and I really liked it! Hope it sticks around too!

Welcome Noelene...I sent you a friend request!

I have been going to Curves for quite awhile. It is a quick 30 minute work out which works well with my work schedule. I have met a wonderful group of ladies there and I know sometimes we "talk" more and you lose concentration on your workout but you get out of your workout what you put into it. I think most Curves have a…

Hello I am 55 years old and looking to be healthy and feeling good. This is a great group! Add me if you like!

Well for my face I use St. Ives Timeless Skin...and for a body one I use anything from Bath and Body Works...for awhile there I seemed to have a fetish with lotions...lol

Hi I am Sue...which I guess is obvious...lol!

Welcome! I try to log on everyday usually in the am and then again in the evening. Feel free to add me if you like!

For me it has been night sweats and some hot flashes during the day especially if I get stressed out at work..which is often. I have been taking evening primrose..seems to help. Have had this going on for about 1 year now. I had a partial hysterectomy in my 30's so havent had a period in 20 some years so now here is…

Hi and welcome! My name is Sue and I am 55 years old. Congrats on your weight loss! Feel free to add me if you like!

I love to read! Helps me unwind after a crazy day at work. I got an Amazon Kindle from a friend and I didnt think I would like it since I wouldnt have the "book" in my hands but I have to say I do like it! I am currently reading Chasing Justice by Danielle Stewart

Hi...good idea ...you can add me www.facebook.com/sue.schultz.754

Hi Cathy.. I go to Curves but not on the diet plan. I go 3 times a week before work. Congrats on your weight loss! Feel free to add me.