We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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I have a friend who lost 50 lbs on Shred! I am waiting with bated breadth for my book to arrive. Come on Overstock!
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The power to change lies within you. If you believe you can, you will. Take one day at a time and one meal at a time. None of us got here overnight and we won't attain health overnight. Cut yourself some slack and forgive yourself. Look forward and not back. I too was staring down a 150 pound weight loss mountain. I too…
